Mental health webinars

In our mental health webinars, we cover high-demand areas such as conversations about mental health and men’s mental health, plus seasonal specials. 

Our mental health webinars at Red Umbrella cover everything from stress, anxiety, and depression to resilience, trauma-informed leadership, and digital wellbeing. We offer essentials for employees, manager-focused sessions, and targeted content for specific challenges. All webinars are expert-led, evidence-based, and designed to build a healthier, more supportive workplace.

• Mental health and healthy lifestyle
• Sedentary lifestyle and mental health
• Lifestyle factors and mental health
• Healthy lifestyle and positive mental health

We believe wellbeing webinars are a powerful, practical way to support mental health across your organisation. They’re accessible, flexible and ideal for remote teams, shift workers, or anyone with a busy schedule. With live and on-demand options, you get consistent, high-quality learning anywhere, anytime. We also offer deeper training and consultancy to build a full wellbeing strategy.

We see free webinars as a great starting point for workplace mental health education. They’re accessible, budget-friendly, and ideal for introducing key concepts. But for real impact, they work best as part of a wider strategy. That’s why we offer both free tasters and premium, tailored content so you can build the right mix of awareness, training, and support for your team.

We know that great mental health webinars need more than just good content; they need buy-in, smart timing, and interaction. When leaders show support, comms are clear, sessions are well-timed, and we build in polls, Q&As and post-session resources, engagement soars. We’ll help you turn passive viewing into active, lasting impact across your workplace.

Free webinars are a great way to raise awareness but our paid options take it further. They’re tailored to your team, packed with practical tools, and include interactive elements like live Q&As. You also get a resource pack and full recording for future use. It’s flexible, impactful, and designed to embed real change in your organisation.

We design mental health webinars to fit seamlessly into your wider wellbeing strategy. They raise awareness, build shared understanding, and prepare the ground for deeper training or policy change. Whether it’s kickstarting culture change or reaching wider teams, our webinars help embed mental health into everyday working life scalable and impactful.

Our webinars stand out because we blend clinical expertise with real workplace experience. Every session is led by qualified professionals who understand both mental health and business realities. We focus on practical implementation, interactive learning, and tailoring content to your team’s needs. Plus, we offer expert follow-up and integration with broader wellbeing strategies.

We help you go beyond attendance numbers to truly measure impact. From immediate feedback to 3–6 month follow-ups, we track learning, behaviour change, and cultural shifts. You’ll see if wellbeing conversations increase, support services are used, or new practices take root. Our experts can build tailored frameworks that show ROI and shape future strategy.