Understanding & Managing Anxiety
Mental Health
First Aiders
Mental health first aiders have become much more common in our workplaces over the last five years or so. They can play a really important role in helping promote positive mental health in our communities, increasing the conversation around mental health and reducing stigma.
Red Umbrella’s dedicated webinar includes:
- What is the role of a mental health first aider
- What kind of things they can support you with
- The limitations of a mental health first aider
- What to do if you are interested in becoming or developing your role as a mental health first aider

WEBINAR
Introduction
WEBINAR
Introduction
A Mental Health First Aider provides initial support to individuals experiencing mental health challenges.
They offer a listening ear, recognise signs of distress, and guide others towards professional help. While
not a therapist, their role is to create a safe space, reduce stigma, and encourage early intervention, helping to prevent crises and promote mental well-being.
What You'll
Leave With
By attending this webinar, you'll gain a deeper understanding of the importance of the role of a mental health first aider. You’ll leave equipped with practical insights on recognising how this can affect us, as well as strategies to provide meaningful support to those who are affected.
Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to approach mental health first aiding with confidence.
Discover More Webinars
We provide a wide range of webinars covering key topics in the mental health landscape to provide attendees with useful and topical information on the areas they wish to learn more about.
Don’t just take our word for it
Allow your team to prioritise, monitor and recognise mental health at work. Enquire now!
Red Umbrella has always put the needs of the customer first, delivering exemplary training through a highly credible and supportive team. The team are able to step up on short notice as well as support our pilot mental health training programme.
The health and wellbeing of my staff are crucial to our business. When a key team member showed signs of mental illness, I realised I needed support to help them effectively. After contacting Red Umbrella, they quickly connected my employee with a therapist, leading to a successful recovery.
I discovered Red Umbrella in 2022 while seeking support for staff and client wellbeing. Since our initial meeting, our relationship has grown significantly. Red Umbrella now provides crucial services like Mental Health First Aid Training, resilience training, and prisoner counselling.







