Change & Mental Health
Our Change and
Mental Health Webinar
One of the biggest risk factors for poor mental health, particularly in the workplace, is change. However, because change is something that we experience all the time, we don't always recognise it as being a cause of poor mental health.
Red Umbrella’s dedicated webinar includes:
- Exploring what we mean by change
- How it can affect us
- The neuroscience behind it
- What we can do to manage the impact of change
WEBINAR
Introduction
WEBINAR
Introduction
Change can greatly impact mental health, causing stress, anxiety, or sadness, especially during major life transitions. While some people adapt easily, others may struggle with feelings of uncertainty or loss of control. However, embracing change with resilience and seeking support can promote growth and well-being. Professional help and self-care are essential in managing these challenges.
What You'll
Leave With
By attending this webinar, you'll gain a deeper understanding of the interconnectedness of change and mental health. You’ll leave equipped with practical insights on recognising how these challenges influence one another, as well as strategies to provide meaningful support to those who are affected.
Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to approach change and mental health with greater confidence and empathy.
Discover More Webinars
By attending this webinar, you'll gain a deepWe provide a wide range of webinars covering key topics in the mental health landscape to provide attendees with useful and topical information on the areas they wish to learn more about.
Don’t just take our word for it
Allow your team to prioritise, monitor and recognise mental health at work. Enquire now!
Red Umbrella has always put the needs of the customer first, delivering exemplary training through a highly credible and supportive team. The team are able to step up on short notice as well as support our pilot mental health training programme.
The health and wellbeing of my staff are crucial to our business. When a key team member showed signs of mental illness, I realised I needed support to help them effectively. After contacting Red Umbrella, they quickly connected my employee with a therapist, leading to a successful recovery.
I discovered Red Umbrella in 2022 while seeking support for staff and client wellbeing. Since our initial meeting, our relationship has grown significantly. Red Umbrella now provides crucial services like Mental Health First Aid Training, resilience training, and prisoner counselling.
These are the people who really get it and don’t just tick a box
Enquire Today
If you are ready to book onto this webinar send us a message and our team are ready to help
