Coping with Long-term
Mental Health Conditions
What This
Webinar Covers
Lots of us can struggle with our mental health from time to time - around one in four people in any given year will experience a common mental health problem - and for most of us this might be a short-term experience that we can recover from quickly. However, for some people this might be something that stays with them much longer, and has an impact not just for a few weeks, but for several months or even years. How do we cope when our mental health struggles over that period of time, and how can we support others who might be experiencing longer term mental health issues?
Red Umbrella’s dedicated webinar includes:
- How longer-term mental health conditions can have an impact on us, including how they can change our perspective of the world around us
- What we can do to support ourselves if we are struggling with long-term mental health conditions
- What we can do to support others who are struggling
WEBINAR
Introduction
WEBINAR
Introduction
Coping with long-term mental health conditions involves therapy, medication, and self-care. Building a support network and practicing mindfulness can help manage symptoms. Setting realistic goals and maintaining a healthy routine are important for well-being. Recognising progress, being kind to oneself, and seeking help when needed can improve quality of life and make managing mental health easier.
What You'll
Leave With
By attending this webinar, you'll gain a deeper understanding of the impact of long-term mental health conditions. You’ll leave equipped with practical insights on recognising how these challenges influence us, as well as strategies to provide meaningful support to those who are affected.
Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to enhance your understanding of long-term mental health conditions.
Discover More Webinars
We provide a wide range of webinars covering key topics in the mental health landscape to provide attendees with useful and topical information on the areas they wish to learn more about.
Don’t just take our word for it
Allow your team to prioritise, monitor and recognise mental health at work. Enquire now!
Red Umbrella has always put the needs of the customer first, delivering exemplary training through a highly credible and supportive team. The team are able to step up on short notice as well as support our pilot mental health training programme.
The health and wellbeing of my staff are crucial to our business. When a key team member showed signs of mental illness, I realised I needed support to help them effectively. After contacting Red Umbrella, they quickly connected my employee with a therapist, leading to a successful recovery.
I discovered Red Umbrella in 2022 while seeking support for staff and client wellbeing. Since our initial meeting, our relationship has grown significantly. Red Umbrella now provides crucial services like Mental Health First Aid Training, resilience training, and prisoner counselling.
These are the people who really get it and don’t just tick a box
Enquire Today
If you are ready to book onto this webinar send us a message and our team are ready to help
