Surviving the Holiday Period
Seeing
beyond
For lots of people the holidays are a time of joy and happiness, spent with friends or family and enjoying the festivities. However, this isn't the case for some people, who might have bad experiences of the holiday season, or feel lonelier at this time of year.
Red Umbrella’s dedicated webinar includes:
- The different ways in which people might struggle with the holiday period
- How we can support people who might find the holiday season challenging or overwhelming
- Practical tips on how to look after ourselves if we are the one that finds this time of year hard
WEBINAR
Introduction
WEBINAR
Introduction
The holiday period can be tough for many, with stress, loneliness, or grief taking a toll. Recognise signs of emotional strain, take breaks, and reach out for support. Setting boundaries and practicing self-care can help reduce stress and promote well-being during this time.
What You'll
Leave With
By attending this webinar, you'll gain a deeper understanding of the struggles some people face during the holiday period. You’ll leave equipped with practical insights on recognising how this can affect us, as well as strategies to provide meaningful support to those who are affected. Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to approach the holiday season with positivity.
Discover More Webinars
We provide a wide range of webinars covering key topics in the mental health landscape to provide attendees with useful and topical information on the areas they wish to learn more about.
Don’t just take our word for it
Allow your team to prioritise, monitor and recognise mental health at work. Enquire now!
Red Umbrella has always put the needs of the customer first, delivering exemplary training through a highly credible and supportive team. The team are able to step up on short notice as well as support our pilot mental health training programme.
The health and wellbeing of my staff are crucial to our business. When a key team member showed signs of mental illness, I realised I needed support to help them effectively. After contacting Red Umbrella, they quickly connected my employee with a therapist, leading to a successful recovery.
I discovered Red Umbrella in 2022 while seeking support for staff and client wellbeing. Since our initial meeting, our relationship has grown significantly. Red Umbrella now provides crucial services like Mental Health First Aid Training, resilience training, and prisoner counselling.
These are the people who really get it and don’t just tick a box
Enquire Today
If you are ready to book onto this webinar send us a message and our team are ready to help
