Working From Home
Our working from
home webinar
Since COVID, a lot of us have the experience of working remotely or working from home. This can present lots of positives for many people. However, for some this could also bring about lots of different challenges as well.
We explore the effects of working from home on mental health, including what helps, what harms, and whether working from home is bad for mental health.
In this session we're going to be looking at some of the challenges that working from home can bring, some of the different symptoms to look out for in ourselves or in other people, and some practical tips for helping to reduce the potential impact of working from home.
Red Umbrella’s dedicated webinar includes:
- What challenges working from home can bring
- Some of the different symptoms to look out for in ourselves or other people
- Practical mental health tips for working from home to reduce the potential impact.

WEBINAR
Introduction
WEBINAR
Introduction
Working from home offers flexibility but can blur the lines between work and personal life. It’s
important to set boundaries, create a dedicated workspace, and take regular breaks to maintain
productivity and well-being. Staying connected with colleagues and practicing self-care can help prevent isolation and burnout.
What You'll
Leave With
By attending this webinar, you'll gain a deeper understanding of the interconnectedness of addiction and mental health.
You’ll leave equipped with practical insights on recognising how these challenges influence one another, as well as strategies to provide meaningful support to those who are affected.
Whether you’re supporting someone close to you or enhancing your professional knowledge, this session will empower you with the tools to approach addiction and mental health with greater confidence and empathy.
Discover More Webinars
We provide a wide range of webinars covering key topics in the mental health landscape to provide attendees with useful and topical information on the areas they wish to learn more about.
Don’t just take our word for it
Allow your team to prioritise, monitor and recognise mental health at work. Enquire now!
Red Umbrella has always put the needs of the customer first, delivering exemplary training through a highly credible and supportive team. The team are able to step up on short notice as well as support our pilot mental health training programme.
The health and wellbeing of my staff are crucial to our business. When a key team member showed signs of mental illness, I realised I needed support to help them effectively. After contacting Red Umbrella, they quickly connected my employee with a therapist, leading to a successful recovery.
I discovered Red Umbrella in 2022 while seeking support for staff and client wellbeing. Since our initial meeting, our relationship has grown significantly. Red Umbrella now provides crucial services like Mental Health First Aid Training, resilience training, and prisoner counselling.







